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Upcoming Events


Kripalu June 9-11, 2023
Through mindfulness, live music, and creative reflection, learn concrete tools to cultivate more joy in your everyday life. Come rest, recharge, and refill your own cup.
We’ll help you find ways to reconnect with wonder and joy,
even in times of sadness.
 
Invite a few friends to share in the experience, or come solo and engage in a nourishing retreat that will help you tune into delight and tap into genuine joy through life's ups and downs.

Did you know that research has shown a significant portion of our happiness is connected to intentional acts – things we can control? Come build your reserves and strengthen the tools in your happiness toolkit!
 
If you're in a season where you need refreshment, renewal, and rest,
THIS IS FOR YOU. 
If you’re burned out, stretched thin, grieving, or simply want to tap into a deeper level of joy, mindfulness and peace, this experiential retreat could be a nourishing way to start your Summer!

We hope you can join us!
 
Click here to reserve your space and register today.

WILD & PRECIOUS JOY: CREATING A FLOURISHING LIFE
Join us June 9-11th at Kripalu in the beautiful Berkshire Mountains of Western Massachusetts (2.5 hours from Boston, 45 minutes from Albany, NY) for a soulful experience that’s designed to be rejuvenating and fun!
 
Not able to come but know someone who would love this offering? Please send them a note with the the link ~ we'd love to see a friend of a friend at Kripalu! 

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Join positive psychologist, Dr. Jill Stratton, and singer-songwriter, Jenna Lindbo, for an experiential retreat created to inspire, rejuvenate, and renew. Jill and Jenna will guide the way as you tap into collective wisdom, explore the evidence-based research and science behind living a flourishing life, and discover what brings you joy.  

Through guided reflection, small group dialogue, story-telling, live music, mindfulness, and more, learn to

  • Awaken your senses, celebrate, and savor  

  • Create spaciousness to deepen your connection with your heart and soul 

  • Build strategies for increasing and sustaining happiness  

  • Tune in to your inner compass and focus on what brings you delight 

  • Begin inventing your own living field guide for a flourishing life.

Return home with seeds of joy and concrete strategies for increasing and sustaining happiness in this season and beyond.  

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